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Therapy & Exercise
Are spa pools good for back pain?
While back pain is rarely a life-or-death situation, it can make that life very difficult...
Do spa pools help with headaches?
Some people are more prone to headaches and migraines than others. Approximately 20% of the...
Can a Spa Pool Help with Arthritis?
Arthritis. This tenderness and swelling of joints is most commonly associated with the elderly –...
Can a spa pool reduce inflammation?
Can a spa pool reduce inflammation?
Spa pools are renowned for their health and wellness properties....
Are swim spas good for injury recovery?
Recovering from an injury can be a long, slow and often painful process. In order...
Can Spa Pools Improve Circulation
A strong and consistent supply of nutrient - and oxygen-rich blood is key to ensuring...
Spa pools have always been a source of rest and relaxation for many, but they...
Regular exercise made easy for Northland couple
Northland couple Christine and Bob aim to enjoy their retirement and they firmly believe that...
What is a good size for a lap pool at home
Swimming and aquacise are increasingly popular forms of fitness, and for good reason. With buoyancy...
Hot and cold water spa therapy for everyday athletes
There was a time when fitness was restricted to groups with very specific goals –...
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