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Wellness

How can spa pools help with autism | HotSpring Spas

How can spa pools help with autism

Wellness

Autism spectrum disorder, which describes a range of conditions including autism and Asperger syndrome, causes...

Are Hot Tubs Bad for You if You Have High Blood Pressure? | HotSpring Spas

Are Hot Tubs Bad for You if You Have High Blood Pressure?

Spa Pool Benefits, Therapy & Exercise, Wellness

Everyone loves hot tubs. 

Even if you don’t have one, you have probably considered or even...

Can a spa pool help detox your body | HotSpring Spas

Can a spa pool help detox your body

Wellness

‘Detoxing’. It’s a bit of a buzz word these days – something loosely defined, but...

What are the benefits of hot springs? | HotSpring Spas

What are the benefits of hot springs?

Spa Pool Benefits, Therapy & Exercise, Wellness

From the rolling, vine-laden hills of the Mornington Peninsula to the red earth of rural...

Can I use a spa pool if I have eczema? | HotSpring Spas

Can I use a spa pool if I have eczema?

Spa Pool Benefits, Wellness

When most people look at a spa pool, they see potential for relaxation. Others, however,...

What are the benefits of a plunge pool? | HotSpring Spas

What are the benefits of a plunge pool?

Spa Pool Benefits, Therapy & Exercise, Wellness

At the base of most waterfalls you’ll find a compact yet deep patch of water,...

Is water exercise a good way to stay fit while pregnant? | HotSpring Spas

Is water exercise a good way to stay fit while pregnant?

Wellness

Exercise, like almost everything else in your life, is different during pregnancy – a new...

The benefits of a portable spa pool | HotSpring Spas

The benefits of a portable spa pool

Becoming a Spa Pooler, Spa Pool Benefits, Wellness

Spa pools are the ultimate in backyard luxury, offering a relaxing, soothing, healing, fun and...

Can Spa Pools Help you Sleep? | HotSpring Spas

Can Spa Pools Help you Sleep?

Spa Pool Benefits, Wellness

A bad night's sleep can leave you groggy, unfocused, and unable to be your best...

How swimming can help active recovery | HotSpring Spas

How swimming can help active recovery

Spa Pool Benefits, Therapy & Exercise, Wellness

Active recovery, in the form of light exercise, is becoming an ever-more popular way to...

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