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Therapy & Exercise

Are Hot Tubs Bad for You if You Have High Blood Pressure? | HotSpring Spas

Are Hot Tubs Bad for You if You Have High Blood Pressure?

Spa Pool Benefits, Therapy & Exercise, Wellness

Everyone loves hot tubs. 

Even if you don’t have one, you have probably considered or even...

Can spa pools help with herniated disc recovery | HotSpring Spas

Can spa pools help with herniated disc recovery

Therapy & Exercise

We tend to take our spines for granted… until something goes wrong. When it strikes,...

What are the benefits of hot springs? | HotSpring Spas

What are the benefits of hot springs?

Spa Pool Benefits, Therapy & Exercise, Wellness

From the rolling, vine-laden hills of the Mornington Peninsula to the red earth of rural...

Are fastlane pools worth it? | HotSpring Spas

Are fastlane pools worth it?

Becoming a Spa Pooler, Therapy & Exercise

In some ways it sounds like a riddle. A pool that measures just a few...

Outdoor vs Indoor Spa Pools: Pros and Cons | HotSpring Spas

Outdoor vs Indoor Spa Pools: Pros and Cons

Becoming a Spa Pooler, Inspiration & Design, Therapy & Exercise

Perhaps you spent a fun evening under the stars in a friend’s spa pool. Perhaps...

What are the benefits of a plunge pool? | HotSpring Spas

What are the benefits of a plunge pool?

Spa Pool Benefits, Therapy & Exercise, Wellness

At the base of most waterfalls you’ll find a compact yet deep patch of water,...

How swimming can help active recovery | HotSpring Spas

How swimming can help active recovery

Spa Pool Benefits, Therapy & Exercise, Wellness

Active recovery, in the form of light exercise, is becoming an ever-more popular way to...

What are the benefits of water exercise? | HotSpring Spas

What are the benefits of water exercise?

Spa Pool Benefits, Therapy & Exercise, Wellness

Exercise is a polarising subject. Sure, we all know that it’s good to be active,...

Are spa pools good for psoriatic arthritis? | HotSpring Spas

Are spa pools good for psoriatic arthritis?

Spa Pool Benefits, Therapy & Exercise, Wellness

For 30% of people with psoriasis, the autoimmune issues that define the disease will eventually turn...

Are Spa Pools Good for Fibromyalgia | HotSpring Spas

Are Spa Pools Good for Fibromyalgia

Spa Pool Benefits, Therapy & Exercise, Wellness

Fibromyalgia is a mysterious and often debilitating disorder that is characterised by any number of...

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