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There’s something about plunging into cold water that makes us humans feel oh so alive....
Are Hot Tubs Bad for You if You Have High Blood Pressure?
Everyone loves hot tubs.
Even if you don’t have one, you have probably considered or even...
Can spa pool jets provide hydromassage?
Is there any better feeling than lowering yourself into the warm waters of a Hot...
Traditional spa baths vs spa pools
Spa baths are a simple way to add real luxury to your home – you...
What are the benefits of hot springs?
From the rolling, vine-laden hills of the Mornington Peninsula to the red earth of rural...
Can I use a spa pool if I have eczema?
When most people look at a spa pool, they see potential for relaxation. Others, however,...
What are the benefits of a plunge pool?
At the base of most waterfalls you’ll find a compact yet deep patch of water,...
The benefits of a portable spa pool
Spa pools are the ultimate in backyard luxury, offering a relaxing, soothing, healing, fun and...
A bad night's sleep can leave you groggy, unfocused, and unable to be your best...
How swimming can help active recovery
Active recovery, in the form of light exercise, is becoming an ever-more popular way to...
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