What are the benefits of underwater exercise?

For a total-body, low-impact fitness regime, look no further than using the underwater treadmill. Create a more challenging workout on your core, legs and upper body by turning on the swim current and walking or running against increased water resistance. People who find it hard to run on land because of the impact on their joints can use the underwater treadmill as an alternative. Say goodbye to environmental stress and distractions like traffic and people congestion or cracked and uneven pavements.

Enjoy the physical and mental benefits of exercise with the Fastlane Pools® underwater treadmill in your Fitness System - all in the comfort, privacy and convenience of your own backyard or indoor space. These benefits will motivate you to exercise more and have fun while doing it.

Try one at your local dealer today!