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Therapy & Exercise

Are Hot Tubs Bad for You if You Have High Blood Pressure? | HotSpring Spas

Are Hot Tubs Bad for You if You Have High Blood Pressure?

Spa Pool Benefits, Therapy & Exercise, Wellness

Everyone loves hot tubs. 

Even if you don’t have one, you have probably considered or even...

Can spa pools help with herniated disc recovery | HotSpring Spas

Can spa pools help with herniated disc recovery

Therapy & Exercise

We tend to take our spines for granted… until something goes wrong. When it strikes,...

Are fastlane pools worth it? | HotSpring Spas

Are fastlane pools worth it?

Becoming a Spa Pooler, Therapy & Exercise

In some ways it sounds like a riddle. A pool that measures just a few...

Can spa pool jets provide hydromassage? | HotSpring Spas

Can spa pool jets provide hydromassage?

Spa Pool Benefits, Therapy & Exercise, Wellness

Is there any better feeling than lowering yourself into the warm waters of a Hot...

What are the benefits of hot springs? | HotSpring Spas

What are the benefits of hot springs?

Spa Pool Benefits, Therapy & Exercise, Wellness

From the rolling, vine-laden hills of the Mornington Peninsula to the red earth of rural...

Outdoor vs Indoor Spa Pools: Pros and Cons | HotSpring Spas

Outdoor vs Indoor Spa Pools: Pros and Cons

Becoming a Spa Pooler, Inspiration & Design, Therapy & Exercise

Perhaps you spent a fun evening under the stars in a friend’s spa pool. Perhaps...

What are the benefits of a plunge pool? | HotSpring Spas

What are the benefits of a plunge pool?

Spa Pool Benefits, Therapy & Exercise, Wellness

At the base of most waterfalls you’ll find a compact yet deep patch of water,...

What are the benefits of hydrotherapy? | HotSpring Spas

What are the benefits of hydrotherapy?

Spa Pool Benefits, Therapy & Exercise, Wellness

With water making up approximately 60% of an adult’s body weight, it’s not surprising that...

What are the benefits of soaking in cold water? | HotSpring Spas

What are the benefits of soaking in cold water?

Spa Pool Benefits, Therapy & Exercise, Wellness

It’s a sight that sports fans have become accustomed to over the years: a player...

How swimming can help active recovery | HotSpring Spas

How swimming can help active recovery

Spa Pool Benefits, Therapy & Exercise, Wellness

Active recovery, in the form of light exercise, is becoming an ever-more popular way to...

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